BIOME physio
MOVE THROUGH LIFE
PLAN + ACTION
Consultation with Helen £295
BIOME physio takes a complete view of your individual needs. To do this, you receive a full assessment from Helen, plus a comprehensive plan for how to utilise Mind+Body Exercise in your life.
A consultation will include:
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INDIVIDUALISED recommendations
~ Set out what you want to achieve with Mind+Body Exercise
~ Incorporate your preferences and current exercises
FUNCTIONAL recommendations
~ Guidance about movements and techniques that support the Mind+Body connection
~ Flexible activities that respect existing health conditions
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ENVIRONMENTAL recommendations
~ Optimised to fit into your life
~ Recommended equipment that may give you additional benefit
Your ongoing support £175
Expand and adapt your original recommendations. You get the opportunity to make changes to your plan as your life and health change.