Movement Session
Physiotherapy guidance for your health goals, using movement and exercise
Service Description
Movement Sessions provide one-to-one physiotherapy guidance using movement and exercise to support your individual physical needs and goals. Each 60-minute session is different and will take into account your physical health, preferences and circumstances. How will movement be used? A session might include: - Functional movement and exercise therapy. - Biofeedback and body awareness. - Acupressure and trigger point approaches. - Hypopressives and core stability. - Mind-body exercise. - Balance, stability and movement control. What happens during a session? During a session, we will: - Discuss your physical health and goals. - Agree on the most appropriate approach. - Explore relevant movement techniques and exercises. - Practise selected approaches with individual guidance. - Discuss questions and recommendations for continuing independently. Sessions can be adapted to your preferences, including pacing, breaks, sensory considerations and communication needs.
Cancellation Policy
To cancel or reschedule, please contact Helen at least 24 hours before your appointment. If you need to cancel with less than 24 hours' notice, Helen will happily reschedule your appointment to the next mutually convenient time. If you require any additional adaptations to the service, please contact Helen at biomephysio@gmail.com, and she will aim to modify your appointment to meet your needs
Contact Details
Newcastle upon Tyne, UK
07894287847
biomephysio@gmail.com