SERVICE
Each BIOME physio appointment costs £150 and lasts 60–90 minutes. After every session, you’ll receive a summary and a clear plan for next steps. Your appointment also includes access to BIOME movement membership, offering ongoing support and practical strategies to help you stay active and exercise confidently.
Each session with Helen is a tailored blend of physical and somatic physiotherapy, designed around your unique experiences, symptoms, and goals. Sessions may include assessment, discussion, treatment, education, movement exploration, and the creation of a personalised plan.
-- What to expect --
01 — Assessment
We review your health status and current symptoms, then discuss what you hope to achieve from physiotherapy.
02 — Agreement
Together, we develop a plan tailored to your goals, abilities, and any other factors unique to you.
03 — Action
We use a blend of physical and somatic therapies, with movement and exercise forming the foundation of your care.
04 — Alterations
Your plan evolves as your needs and progress change, ensuring your care always fits your current situation.
To request a free assessment, fill in your details in the form below, and Helen will be in touch soon.